Our Ignite Programs
Programs
Birth Rehersal
Belly Balance
Motherhood Series
Why Doctors and Midwives Love our courses
Mothers who are well-supported, equipped with effective tools, and confident in their knowledge and preparation are less likely to experience trauma during birth. Even if unexpected circumstances arise, parents feel empowered and ready to respond. More and more obstetricians and midwives worldwide are recognising the benefits of independent childbirth education. Many healthcare providers note that it reduces pressure on the system, as parents take an active role in the birth process, allowing midwives to focus on observing, ensuring the mother feels safe, supported, and respected.
“When first asked by my wife to attend the birth course with Kim i was skeptical about what i would get out of it as a partner, But once we finished i was happy that i attended. Kim Provided me with information and resources to support my wife going into our pregnancy and gave me the tools to feel comfortable enough to ask the questions and make the calls once we are in the delivery room. This has also pushed me to become a lot more involved in Midwife appointments and baby scans to ensure i am as informed as my wife. For any partner wondering if this is the right course for them, I would recommend attending. “
— Brenton Ellis, Director of Ellico Group PTY LTD
Extra Add on’s to our Birth Program with Kimberly
Birth Rehearsal
Private appointments are available for those who have attended the birth or refresher course with Ignite You and would like to revisit or add another practice run before the big day.
This is perfect for busy parents, especially if your partner has a demanding schedule and you haven’t had the time to practice together. It's also a great option if you’re feeling like you need an extra boost of confidence as you prepare for your birth experience.
Location: Ignite Home Clinic
$200.00 AUD
An opportunity for birthing partners to experience a hands-on practice session with Kimberly, where she will guide and support both of you. This time is dedicated to nurturing each other with loving touch, soothing words, and building confidence through practical preparation.
The session includes a private clinic visit with a roundtable discussion on what you’ve learned so far, your birth preferences, and a range of birthing positions. It concludes with a calm and relaxing birth rehearsal, where Kimberly will guide your partner through the endorphin-release massage technique.
Book a private birth rehearsal at the Ignite home clinic, where you and your partner can carve out time to review all the tools, techniques, and positions you've learned. This session will bring comfort and reassurance to you as a mother, while helping your partner feel confident and fully prepared for labor.
Belly Balance
From $300.00
[Available Online + In Clinic]
This six-week program is offered throughout the year on select dates, with sessions held on Thursdays from 5:30 pm to 6:00 pm.
Join a sacred circle where women come together to release fears and anxieties, connecting deeply with their bodies in preparation for labor and motherhood.
Group Course Dates:
March 2025 - FULLY BOOKED
June 2025 - 8x spots available (enquire now)
Oct 2025 - 8 x spots available
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A blend of birth preparation, gentle relaxation stretching, and fear-release meditation, creating a supportive space for connection. This is a welcoming environment where women can openly share and discuss the full range of emotions that come with pregnancy.
This program is designed to help mothers-to-be settle into a place of gentleness, connecting with the powerful wisdom within and attuning to the body’s natural rhythms and messages.
The goal is to provide a nurturing space where expectant mothers can reconnect with themselves, cultivating trust in the beauty and harmony of their bodies and the natural birthing process.
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These weekly sessions offer a safe, supportive environment to deepen self-awareness and bond with other women on the journey to motherhood. Here, you’ll feel understood, nurtured, and free to surrender with love and support surrounding you.
Each session begins with a few minutes of reflection in your personal booklet, allowing you to revisit your week. We then move into an open group discussion, followed by a gentle stretch sequence to deepen your connection with your body. The session concludes with a guided meditation, personalized to the group's shared experiences and intentions for the week.
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Any woman at any stage of her pregnancy
A first-time mother balancing the demands of a career, possibly in a high-stress role, and finding herself distracted from fully embracing her pregnancy
A mother with other children, seeking time and space to connect with this new pregnancy
A woman experiencing heightened anxiety and overwhelm as birth approaches
A mother-to-be who wishes to release fears and cultivate a calm, focused mindset for the birth room
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Weekly 1.5-hour In-Person Studio Group Sessions – $35 per class
Belly Balance Booklet – A printed, bound guide with weekly journaling prompts and activities, valued at $40
Private Online Group Access – Includes weekly interactions and home-use resources, $59 subscription
Two Birth Relaxation Audio Meditations – Valued at $20
Stretch and Strength Sequence Video Class – Online, valued at $20
Birth Blend Oil – For use during labor, valued at $40
After-Program Breakfast Gathering – Connect with fellow participants
Postpartum Group Catch-Ups – Ongoing support after birth
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Connecting women to form a deeply enriching community, where mothers feel supported in sharing openly and vulnerably. This group fosters a foundation of genuine connection, free from judgment, ideals, or external pressures.
Learn tools to deeply connect with your body
Create personalized rituals and routines to support yourself through pregnancy and the journey of motherhood
Experience improved sleep quality after attending sessions
Benefit from reduced anxiety and effective stress relief
Relieve physical tension and promote relaxation
Prepare positively for labor and childbirth
Lower the risk of postpartum depression
Strengthen the bond between mother and baby
The Motherhood Series
This is a four-block program running for 1.5 hours on a Thursday at various times throughout the year. This course is designed to honor the woman within and empower you to parent from this strong, grounded foundation.
Please bring a yoga mat, water bottle, and cushion, and wear comfortable clothing that allows you to stretch with ease.
[Available Online + In Clinic]
From $300.00
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This program provides a nurturing space for women to connect with others experiencing the same season of life. Pregnancy and early motherhood can be transformative periods, offering insights into both parenting and self-discovery. It's a time to feel more at ease in your body, creating a foundation for parenting from a place of healing and authenticity.
Our circle is designed to help you observe and release the pressures of idealized parenting, which can lead to exhaustion, self-doubt, and even isolation. There is no “perfect” mother—yet society often sets unattainable standards that make us feel we’re not enough. True parenting isn’t defined by a meticulously packed lunchbox, homemade purées, breastfeeding, or a non-toxic home. While these choices can support well-being, it’s essential to consider the energy and intention behind them. Are these choices in alignment with your true self, or are they driven by external expectations?
This program aims to lift these expectations and beliefs, helping you connect with your innate wisdom so you can parent in a way that nurtures your family and, importantly, honors your own journey.
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This course is tailored for mothers with young babies, from newborn up to 12 months old.
For mothers with babies who are beginning to crawl, it can be beneficial to arrange childcare so you can be fully present and focus on nurturing yourself. Often, without realizing it, we may hide behind our caregiving role, using it as a distraction from reconnecting with ourselves.
Taking just two hours a week for four weeks to prioritize your well-being can expand your support network and allow your child to receive love and care from others beyond immediate family.
If childcare isn’t feasible for you due to other circumstances, please reach out to discuss options—we’ll find a way that works for you.
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Weekly in person 1.5hour studio group session valued at $35 per class
Journaling Booklet, printed and bound with weekly activities valued at $35
Private online group with weekly interactions and access to online resources to use at home $49 Subscription
2 x relaxation audio meditations valued at $20
1 x Stretch and Strength Sequence online video class valued at $20
After program dinner get together with all women.
Silk eye pillowcase to take home valued at $30
House of Alchemy insense box valued at $40
Access to group catch ups
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Connecting women to create a deeply enriching mothering group where they have been held to share vulnerably and transparently with each other, setting up a foundation of true group holding without judgement, ideals and pressures.
Learn tools to connect to the body.
Create personalised rituals and routines to support yourself through the mothering cycle.
Can support in increasing deep sleep after attending the classes.
Can support reducing anxiety & can be an excellent stress relief for parenting.
Reducing tension in the body.
Self Love practises including emotional and practical tools..
Lower risk of postpartum depression
Enhanced connection between mother and baby and partner.